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Diabetes Treatment at Stepcare Whitefield, Bangalore

At Stepcare Whitefield, Bangalore, we specialize in comprehensive diabetes care for both Type 1 and Type 2 diabetes. Our expert team helps patients manage their condition through personalized treatment plans that include dietary guidance, regular physical activity, and medication as needed. For Type 2 diabetes, we focus on prevention and reversal strategies, such as weight management and healthy lifestyle changes. For Type 1 diabetes, we provide ongoing support with insulin therapy and continuous care to ensure optimal management.


What are the early signs of diabetes?

Early signs of diabetes can include:

  • Frequent urination (polyuria)
  • Increased thirst (polydipsia)
  • Unexplained weight loss
  • Increased hunger (polyphagia)
  • Fatigue
  • Blurred vision
  • Slow healing of wounds or infections
  • Numbness or tingling in hands or feet
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What foods should diabetics avoid

What foods should diabetics avoid?

People with diabetes should avoid:

  • Sugary foods (cakes, candies, sodas)
  • Refined carbohydrates (white bread, pasta, rice)
  • Fried foods
  • Processed foods and snacks high in trans fats
  • High-fat dairy products
  • Alcohol, especially in excess
  • Sugary beverages

How can diabetes be avoided?

Diabetes, particularly Type 2, can often be prevented through:

  • Regular physical activity
  • Maintaining a healthy weight
  • Eating a balanced diet rich in whole grains, vegetables, lean proteins, and healthy fats
  • Limiting intake of processed sugars and refined carbs
  • Avoiding smoking and excessive alcohol consumption

However, Type 1 diabetes cannot be reversed as it is an autoimmune condition.

How can diabetes be avoided

What is the difference between Type 1 and Type 2 diabetes?

Diabetes, particularly Type 2, can often be prevented through:

  • Type 1 Diabetes: Autoimmune disorder where the body attacks insulin-producing cells in the pancreas, leading to insulin deficiency. Type 1 is insulin-dependent and requires insulin throughout for its management until recent studies. Type 1 diabetes is typically diagnosed in childhood or adolescence.
  • Type 2 Diabetes: Occurs when the body becomes resistant to insulin or doesn’t produce enough insulin. Often related to lifestyle factors and usually develops later in life.

Can diabetes be reversed?

Type 2 diabetes can be managed or even potentially reversed through:

  • Significant weight loss (especially in the early stages)
  • Regular exercise
  • A healthy, low-carb diet
  • Interventions such as bariatric surgery in some cases

Comprehensive Lifestyle Disease Management

We provide tailored management services for various lifestyle diseases, including Diabetes, Hypertension, Dyslipidaemia, Polycystic Ovary Syndrome (PCOS), and Heart Disease. Our holistic approach focuses on empowering individuals through education, dietary guidance, and personalized treatment plans.

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