At Stepcare, we prioritize your mental wellness with specialized Psychiatric Services. Our team of experienced Psychiatrists offers personalized treatment for a range of mental health conditions. Whether you're facing daily stress, life transitions, or complex psychiatric concerns, we provide expert care tailored to your needs, guiding you on the path to recovery and well-being.
We specialize in treating a spectrum of anxiety disorders, including Phobias, Generalized Anxiety Disorder (GAD), and Obsessive-Compulsive Disorder (OCD). Our expert team uses evidence-based therapies to help you manage symptoms and regain control, providing personalized care tailored to your specific needs.
Depression affects millions, manifesting as persistent sadness, loss of interest, and fatigue. At Stepcare, we address depression with comprehensive treatment plans combining therapy, medication management, and continuous support, tailored to help you regain joy and functionality.
Bipolar disorder requires nuanced care. Stepcare’s holistic approach includes mood-stabilizing treatments, psychoeducation, and personalized therapy to help manage manic and / or depressive episodes effectively.
OCD involves unwanted, recurrent thoughts and repetitive behaviors. At Stepcare, we offer specialized therapy, and medication management to help reduce the obsession and (or) compulsions and improve daily functioning.
PTSD may occur after exposure to a traumatic event, leading to severe anxiety, flashbacks, and isolation. Our team at Stepcare provides therapy, medication, and support groups to help you heal and move forward.
From anorexia to bulimia and binge eating, eating disorders are complex and require specialized care. Stepcare offers integrated treatment strategies involving nutritional guidance, psychological support, and medical monitoring to promote recovery and self-acceptance.
Addressing the complexities of substance use with compassion and expertise, Stepcare offers Medication support, Relapse prevention counselling, and ongoing therapy to help individuals regain control and sustain recovery.
Schizophrenia is a type of psychotic disorder that affects a persons thought & perception. Stepcare’s comprehensive care includes antipsychotic medications, psychotherapy, and tailored support programs to manage symptoms and improve quality of life.
ADHD affects focus, self-control, and activity levels. At Stepcare, we provide tailored behavioral strategies, psychoeducation, and medication management to help enhance concentration, organization, and overall functioning.
Stepcare offers comprehensive therapy programs to help individuals understand and manage their symptoms, improving their overall functioning
Stepcare stands out with its integrated approach, combining the therapeutic techniques of psychology with the medical expertise of psychiatry. This powerful synergy offers our patients the most comprehensive care possible.
Our approach to treatment is as unique as you are. Our psychologists and psychiatrists work together to offer
Each treatment plan is tailored to meet individual needs and conditions, ensuring a path to recovery that is as unique as each patient’s story.
Consultant Psychiatrist
Dr. Kumari Richa is a dedicated psychiatrist committed to providing compassionate care and support to individuals facing mental health challenges. She has done MBBS and Diploma in Psychiatric Medicine from RGUHS with first rank (Gold Medalist) . She also holds a certification in Cognitive Behavior therapy from Nimhans and another certification in Psychosexual medicine. With over 6 years of experience in the field, Dr. Richa specializes in diagnosing and treating conditions such as Anxiety , Depression, Bipolar Disorder, Schizophrenia and other mental health disorders. As an advocate for holistic well-being, Dr. Richa believes in a personalized approach to treatment, tailoring medications and therapy plans to meet the unique needs of each patient. With a focus on empathy and understanding, she strives to create a safe and nurturing environment where individuals can explore their emotions, overcome obstacles, and achieve mental wellness.Passionate about reducing stigma and promoting mental health awareness, Dr. Richa is dedicated to empowering individuals to live fulfilling and meaningful lives.
Unlike physical fitness, where we take care of our bodies by exercising or eating healthy, mental fitness means maintaining a state of emotional well-being which includes taking care of your thoughts, feelings, and behaviors.
Just like we exercise regularly to keep our bodies fit, we can indulge in various practices to improve our mental fitness. Engaging in positive self-talk, having a healthy sleep routine, being aware of your emotions and building healthy ways of dealing with them, journaling, and practicing mindfulness are some of the ways to build mental fitness.
Mindfulness is a practice of paying attention to the present moment (i.e., what is happening right here, right now), on purpose and with an attitude of non-judgment. Often, we are worrying about the future or ruminating about the past, mindfulness allows us to embrace the present with kindness and curiosity.
During counselling, the therapist or the counsellor provides a safe, empathetic, and non-judgmental space to the client that enables the latter to discuss and explore their concerns openly. The individual needs of the client are taken care of in the session. The therapist or the counsellor works on the issues in association with the client using research-based intervention.
Counselling is for everyone who wants to work on their mental health and well-being. Individuals of all ages, sexual orientations, and from all walks of life can seek counseling by reaching out to a trained psychologist, clinical psychologist, or psychiatrist to overcome their concerns.
At Stepcare, our best psychiatrist makes a diagnosis and collaborates with you to create a management strategy for your care and recovery in India. Psychiatrists offer mental care, write prescriptions for drugs, and carry out procedures like electroconvulsive therapy.
Yes, Addiction can cause various psychological problems like depression & anxiety.
Yes, addictions are treatable but there is always a chance of recurrence in patients of addictions.
Should you check yourself into a psychiatric Clinic? Only you and a mental health professional can answer this query.
Stepcare, India, employs highly skilled and trained mental health professionals who specialize in the diagnosis and treatment of bipolar disorder. They are experts in their field, dedicated to delivering the best possible care to individuals suffering from bipolar disorder.
If you or a loved one is experiencing strong mood swings, changes in energy levels, changes in sleep patterns, or difficulties managing daily activities, it is best to see a bipolar disorder specialist. They can conduct a thorough evaluation and propose suitable treatment options.
Stepcare bipolar disorder specialists stand out for their significant experience, compassion, and patient-centered approach. They collaborate closely with patients to understand their specific challenges, customize treatment strategies, and provide ongoing support to ensure the best possible outcomes.
During your first appointment, the specialist will perform a comprehensive evaluation, including a discussion of your medical history, symptoms, and concerns. This examination assists them in obtaining a precise diagnosis and designing a treatment plan tailored to your specific needs.
Stepcare provides evidence-based therapies for bipolar disorder, including medication management, psychotherapy, cognitive behavioral therapy (CBT), family therapy, and lifestyle adjustments. The treatment approach will be personalized to your individual symptoms and needs.
Most psychiatric medications, such as antidepressants, antipsychotics, and mood stabilizers, are not addictive. These medications are designed to help balance brain chemistry and are typically safe when taken as prescribed. However, certain medications, like some anti-anxiety drugs (benzodiazepines) or stimulants used for ADHD, do carry a risk of dependence if misused or taken for long periods without proper medical supervision.
Always follow your doctor’s instructions and ask questions if you have concerns about your medication.
The duration of medication use varies from person to person and depends on the condition being treated. For some individuals, psychiatric medications may be needed only for a few months, while others with chronic conditions may need medications long-term.
Your psychiatrist will regularly evaluate your progress and determine when, or if, it's appropriate to reduce or stop the medication. Some medications may require gradual tapering to avoid withdrawal symptoms. The goal is to find a treatment plan that allows you to function well with the lowest effective dose for the appropriate length of time.
Psychiatrists provide a variety of treatments including:
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Stepcare provides the specific healthcare services you need, when you need them, from an expert you can trust.
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