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Mental Health Services

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Mental Health Service

Expert Care from People Who Truly Care

At Stepcare, we prioritise your mental wellness with specialised Psychiatric Services. Our team of experienced Psychiatrists offers personalised treatment for a range of mental health conditions. Whether you’re facing daily stress, life transitions, or complex psychiatric concerns, we provide expert care tailored to your needs, guiding you on the path to recovery and well-being.

Integrated Psychological and Psychiatric Care

Stepcare stands out with its integrated approach, combining the therapeutic techniques of psychology with the medical expertise of psychiatry. This powerful synergy offers our patients the most comprehensive care possible.

 

FAQ’s

Psychiatry is a medical speciality focused on diagnosing, treating, and preventing mental, emotional, and behavioural disorders. Psychiatrists are medical doctors who can prescribe medications,suggest therapy, and provide guidance on lifestyle changes to support mental health.

You should consider seeing a psychiatrist if you or a loved one is experiencing persistent emotional distress, significant changes in mood, behaviour, or thought patterns that interfere with daily life. Some common signs include:

  • Prolonged sadness of mood or anxiety that doesn’t improve with time.
  • Sudden or intense mood swings, irritability, or aggressive behaviour.
  • Difficulty functioning at work, school, or in social settings due to emotional issues.
  • Trouble concentrating, making decisions, or remembering things.
  • Sleep disturbances, including insomnia or sleeping too much, without an apparent medical cause.
  • Suicidal thoughts or self-harm.
  • Psychotic symptoms, such as hallucinations, delusions, or paranoia.
  • Struggles with substance use or addiction that impact your health or relationships.
  • Behavioural problems in children or adolescents.

If these symptoms persist for weeks or months, or worsen over time, a psychiatrist can evaluate your condition, make a diagnosis, and create a treatment plan to help manage your mental health.

During a psychiatric evaluation, the psychiatrist will ask about your medical and mental health history, assess your symptoms, lifestyle, and any previous treatments. They may suggest psychological assessments if required. The goal is to gather enough information to make a diagnosis and create a personalised treatment plan.
 
 
Not necessarily. While psychiatrists can prescribe medication, they may also recommend therapy, lifestyle changes, or other non-medication treatments. Medications are prescribed only if needed, and your psychiatrist will monitor your progress closely.
 
 
 
No. While medication is a key tool for many psychiatric conditions, psychiatrists are trained in other therapeutic techniques and may recommend psychotherapy, cognitive-behavioral therapy (CBT), or other interventions. Medication is just one aspect of a holistic treatment plan.
 
 

Most psychiatric medications, such as antidepressants, antipsychotics, and mood stabilisers, are not addictive. These medications are designed to help balance brain chemistry and are typically safe when taken as prescribed. However, certain medications, like some anti-anxiety drugs (benzodiazepines) or stimulants used for ADHD, do carry a risk of dependence if misused or taken for long periods without proper medical supervision.

Always follow your doctor’s instructions and ask questions if you have concerns about your medication.

The duration of medication use varies from person to person and depends on the condition being treated. For some individuals, psychiatric medications may be needed only for a few months, while others with chronic conditions may need medications long-term.

Your psychiatrist will regularly evaluate your progress and determine when, or if, it's appropriate to reduce or stop the medication. Some medications may require gradual tapering to avoid withdrawal symptoms. The goal is to find a treatment plan that allows you to function well with the lowest effective dose for the appropriate length of time.

The length of treatment varies based on the individual and the condition being treated. Some people may need short-term care, while others with chronic conditions like bipolar disorder, schizophrenia, or severe depression may require long-term treatment and monitoring.

Psychiatrists provide a variety of treatments including:

  • Medication management: Prescribing medications when required.
  • Psychotherapy: Talk therapy, either one-on-one or in groups.
  • Lifestyle guidance: Helping with stress management, sleep hygiene, and healthy habits.
  • Referral services: Connecting patients to other specialists or support services as needed.

Psychiatrists are trained to diagnose and treat a wide range of mental health conditions, including but not limited to:

  • Depression: Persistent feelings of sadness, decreased energy levels, and loss of interest in activities.
  • Anxiety disorders: Including generalised anxiety disorder (GAD), panic disorder, social anxiety disorder, and phobias.
  • Bipolar disorder: Characterised by episodes of depression and mania.
  • Schizophrenia: A mental disorder that affects thinking, behavior, and perception, often involving hallucinations or delusions.
  • Obsessive-Compulsive Disorder (OCD): Recurrent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions).
  • Attention-Deficit/Hyperactivity Disorder (ADHD): A condition affecting focus, impulse control, and organisational skills, commonly seen in both children and adults.
  • Post-Traumatic Stress Disorder (PTSD): A disorder that can develop after exposure to a traumatic event, causing flashbacks, anxiety, and intrusive thoughts.
  • Personality disorders: Such as borderline personality disorder, which impacts how individuals relate to others and manage emotions.
  • Eating disorders: Including anorexia, bulimia, and binge-eating disorder.
  • Substance use disorders: Problems related to the misuse of drugs or alcohol.
  • Sleep disorders: Including insomnia or sleep disruptions related to mental health issues.
  • Autism spectrum disorders: Addressing social, behavioral, and communication challenges, particularly in children and adolescents.
  • Sexual health concerns: Including erectile dysfunction, premature ejaculation, and loss of libido.

Psychiatrists can also help with more general issues such as managing stress, grief, relationship problems, or life transitions that may affect mental health.

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ShapeOur Specialist
Dr. Kumari Richa

Consultant Psychiatrist

Dr. Kumari Richa is a dedicated psychiatrist committed to providing compassionate care and support to individuals facing mental health challenges. She has done MBBS and Diploma in Psychiatric Medicine from RGUHS with first rank (Gold Medalist) . She also holds a certification in Cognitive Behaviour Therapy from NIMHANS and another certification in Psychosexual medicine. With over 6 years of experience in the field, Dr. Richa specialises in diagnosing and treating conditions such as Anxiety , Depression, Bipolar Disorder, Schizophrenia and other mental health disorders. As an advocate for holistic well-being, Dr. Richa believes in a personalised approach to treatment, tailoring medications and therapy plans to meet the unique needs of each patient. With a focus on empathy and understanding, she strives to create a safe and nurturing environment where individuals can explore their emotions, overcome obstacles, and achieve mental wellness. Passionate about reducing stigma and promoting mental health awareness, Dr. Richa is dedicated to empowering individuals to live fulfilling and meaningful lives.

Stepcare Psychiatric Services

With a wide range of conditions addressed by our expert team, we’re equipped to help you with
 

Anxiety disorders (including Phobias, Generalised Anxiety Disorder, and OCD)

At Stepcare, we meticulously track your child’s growth and developmental milestones, ensuring they are thriving and meeting key health benchmarks at every stage of childhood.

Depression

Depression affects millions, manifesting as persistent sadness, loss of interest, and fatigue. At Stepcare, we address depression with comprehensive treatment plans combining therapy, medication management, and continuous support, tailored to help you regain joy and functionality.

Bipolar Disorder

Bipolar disorder requires nuanced care. Stepcare’s holistic approach includes mood-stabilising treatments, psychoeducation, and personalised therapy to help manage manic and / or depressive episodes effectively.

Obsessive-Compulsive Disorder

OCD involves unwanted, recurrent thoughts and repetitive behaviours. At Stepcare, we offer specialised therapy, and medication management to help reduce the obsession and (or) compulsions and improve daily functioning.

Post-traumatic Stress Disorder

PTSD may occur after exposure to a traumatic event, leading to severe anxiety, flashbacks, and isolation. Our team at Stepcare provides therapy, medication, and support groups to help you heal and move forward.

Eating Disorders

From anorexia to bulimia and binge eating, eating disorders are complex and require specialised care. Stepcare offers integrated treatment strategies involving nutritional guidance, psychological support, and medical monitoring to promote recovery and self-acceptance.

Substance Use Disorders

Addressing the complexities of substance use with compassion and expertise, Stepcare offers Medication support, Relapse prevention counselling, and ongoing therapy to help individuals regain control and sustain recovery.

Schizophrenia

Schizophrenia is a type of psychotic disorder that affects a person’s thought & perception. Stepcare’s comprehensive care includes antipsychotic medications, psychotherapy, and tailored support programs to manage symptoms and improve quality of life.

ADHD

ADHD affects focus, self-control, and activity levels. At Stepcare, we provide tailored behavioural strategies, psychoeducation, and medication management to help enhance concentration, organisation, and overall functioning.

Evidence-based Treatment

Our approach to treatment is as unique as you are. Our psychologists and psychiatrists work together to offer

 

Cognitive-behavioural therapy (CBT)

Dialectical behaviour therapy (DBT)

Psychopharmacology

Psychotherapy