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Mental illness has been around a long time and has most typically been talked about in a whispered tone, sometimes even under the rug. With increased awareness,

We all know the importance of sleep, yet in today’s fast-paced world, many of us find ourselves sacrificing those precious hours of rest. Whether it’s late-night work,

Stress is a part of everyone’s life, be it the deadline at work, family duties, or simply keeping up with all things in our hectic lives. Although

Healthcare transformation is booming with advanced analytics, AI, and big data. It brings intervention and treatment options with greater customisation.   In this way, predictive healthcare is not

Mental health is just as important as physical health, yet most are afraid to seek help when they need it. Due to stigma, fear, or believing they

Nowadays, professionals have endless lists of job responsibilities, appointments, and timelines to manage at the cost of their health most of the time. Missing meals, hours spent