- Stepcare’s mission is to help you achieve optimal health and well-being, not just for your benefit but for ours too - because we believe that a healthy you is a win-win situation for both you and Stepcare
Our Specialist Ms. Bismirty Bhuyan is an experienced Rehabilitation and Child Psychologist, committed to providing compassionate, evidence-based care to children and individuals with diverse psychological needs. An RCI-approved practitioner and gold medallist in M.Phil. Rehabilitation Psychology from NIEPID, she also holds a Master’s degree in Psychology from Banaras Hindu University and is currently pursuing her Ph.D. from Jain (Deemed-to-be) University.
With over five years of experience in clinical and academic settings, she has worked extensively with children diagnosed with Autism Spectrum Disorder, ADHD, learning disabilities, and emotional-behavioral concerns. She formerly served as Head of Department and Assistant Professor at Amity University, Bengaluru, where she led teaching and training in cognitive psychology, assessment, and mental health interventions.
Currently practicing at Stepcare, Whitefield, Bengaluru, Ms. Bhuyan focuses on individualized assessments and therapy plans designed to support developmental, emotional, and behavioral growth. A published author in Scopus and UGC Care journals, she blends empathy, structure, and clinical skill to help children and families navigate challenges and build lasting resilience.
| Day | Time |
|---|---|
| Monday – Friday | 11:00 AM – 7:00 PM |
| Saturday | 8:00 AM – 4:00 PM |
Monday - Saturday:8 am - 8 pm
Sunday: 10 am - 1 pm
At Stepcare Healthcare, our Therapy and Counselling Services are designed to support your mental well-being with expert care. We offer a safe, compassionate environment where our experienced therapists provide personalised counseling to help you navigate life’s challenges. Whether you’re dealing with stress, anxiety, depression, or other emotional concerns, our team is here to guide you toward healing and personal growth.
We offer a range of therapies, including Cognitive Behavioural Therapy (CBT), Behavioural Therapy, Talk Therapy, Experiential Therapy, Reiki Healing, and Mindfulness-Based Therapy.
Therapy helps individuals manage and overcome mental health issues by identifying negative thought patterns and behaviours, developing coping strategies, and fostering emotional resilience.
We treat a variety of conditions, including depression, anxiety, stress, trauma, mood disorders, and more. We also offer support for personal growth and emotional well-being.
Yes, all counselling sessions at Stepcare Healthcare are confidential. We prioritise your privacy and maintain strict confidentiality throughout the counselling process.
Therapy sessions typically last between 45 minutes to an hour, depending on the specific therapy and the patient’s needs.
The number of sessions varies for each individual and depends on your treatment goals. Your therapist will discuss the recommended frequency and duration with you.
At Stepcare Healthcare, Whitefield we are committed to helping you overcome challenges like depression, stress, and anxiety. Our expert mental health services have empowered countless individuals to navigate life’s difficulties with resilience and confidence.
Individual Counselling provides a one-on-one setting where patients can explore their personal challenges with a licensed therapist. This type of counselling focuses on helping individuals manage issues such as anxiety, depression, stress, trauma, and other emotional difficulties through personalised care and guidance.
Behavioural Therapy focuses on modifying harmful behaviours by reinforcing positive actions. This therapy is highly effective for addressing anxiety, depression, and other mood-related disorders, helping patients improve their day-to-day functioning.
Our counselling services also extend to relationships and family dynamics, helping individuals and families navigate conflicts, improve communication, and strengthen bonds.
Experiential Therapy engages patients through activities like role-playing or creative arts to help them process emotions and confront unresolved experiences. It is especially effective for trauma, addiction, and personal growth.
We provide specialised counselling to help individuals manage stress and anxiety effectively. Our therapists work with you to identify triggers and develop coping strategies that foster resilience and calm.
Mindfulness-Based Therapy integrates meditation and awareness techniques to help individuals stay present and manage stress or anxiety. It encourages acceptance of thoughts and feelings without judgment, promoting overall mental well-being.
